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Get.set.pause ™ - an approach to create space for growth
Get.Set.Pause ™ is an approach that embraces pausing. Pause from what you are doing presently to just be or to look within, to discover the many versions of yourselves, and find ways of operating that are more sustainable and fulfilling. It all starts with one small habit!
Our services
One-on-one coaching
The get.set.pause ™ Workshop: Pause to manage stress
The get.set.pause ™ Workshop: Pause to manage stress
Set personal and professional goals and find your most authentic and sustainable way of reaching your destination through one-on-one online coaching. Through a series of 10-12 sessions, build perspective and take concrete steps towards your goals.
The get.set.pause ™ Workshop: Pause to manage stress
The get.set.pause ™ Workshop: Pause to manage stress
The get.set.pause ™ Workshop: Pause to manage stress
Stress has become a challenge for everyone nowadays. This 90-minute workshop will give you and your team time to pause, de-stress , and find ways to manage their stress better. Invest in your team's wellbeing and performance today!
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Pause to grow
Blog
A space to grow your understanding of the powerful benefits of pausing to reflect, rebuild purpose, re-align your values, and re-iterate the actions you want to take toward living a more fulfilling life.
podcast
The Get.Set.Pause ™ Podcast aims to bring you insights into the power of pausing to create space for reflection, self-discovery, and growth.